Well, I
ran another 5 miles yesterday and I’m definitely feeling it in my quads today.
As the day goes on I’m feeling less sore but my desk job doesn’t help so I need
to get up and walk a little every hour to avoid stiffening up too much.
I just had
to run yesterday. The weather was beautiful and I was able to leave work a
little early. I kept saying to myself that I would just run 2 or 3 miles but 5
was on the schedule for my next run (which should’ve been today) for training so
I went out with one goal but finished strong!
That was
my first back-to-back longish runs… ever, so I’m very proud of myself! 15 miles
in 2 days. Not too shabby.
I’m
taking a rest day today but I’ll be back to a 45-min tempo run on Wed and then
a 3-mile run on Thu. Brooklyn is only 18 days away. I’m feeling stronger about
it lately since I got back into a more consistent training routine.
As the
Beastie Boys said, “No Sleep ‘Till Brooklyn!”
No comments:
Post a Comment