Everything is going well. I’ve lost more weight (down 14 lbs
total and 37 to go!), I’ve been keeping up with running, and I feel better in
general. I wasn’t sure what I wanted to do about Couch 2 5k since I’ve been on
the fence about using that program, because for the future, I want to use the
Jeff Galloway Run/Walk method of 1 min run/1 min walk. I decided to get a timer
app for my phone that I can customize to notify me to run or walk after each
minute. I’ve used It once and it worked well so far. I figured I should train
now the way I want to run later.
I also started school again last week. I’m attending Arizona
State online now and my first class is Abnormal Psychology. It’s very intense
because it’s a compressed summer class (only 6 weeks) but I had to start with a
summer class because I was going to have to start paying back my student loans
since it had been almost 6 months since I last attended classes through
Plattsburgh. Juggling the class, life, work and running is a challenge but I’m
keeping at it. Eating better has been easier the last 2 weeks since I haven’t
been PMS’ing. That was definitely the roughest it’s been so far.
I’ve been listening to some trail running podcasts. My dream
is to start doing trail running and long distance runs on the trails at some
point. I have no doubt that I will get there. Things have been going so well
and the weight has been coming off, which will make running easier as time goes
on. The less weight I have to carry, the better.
I also registered for two races to keep myself motivated. One is a 5k at the end of September and the other is a 10k at the beginning of October. I should be ready by then to tackle these new challenges!
I also registered for two races to keep myself motivated. One is a 5k at the end of September and the other is a 10k at the beginning of October. I should be ready by then to tackle these new challenges!
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